Organic milled spelt grain, triticum speltum, is sieved from the course outer layers of bran to create this creamy White flour. Spelt flour is ideal for speciality pastry, cake and Bread making.
This 1kg pack is will let you bake a variety of different spelt loaves.
Dietary and allergen information:
Contains: gluten (naturally present in spelt).
Made without: nuts, milk, casein, eggs, Soya.
UK Mill does not use: nuts, milk, casein, eggs, Soya.
Suitable for vegetarians & Vegans.
Ingredients:
Spelt* (*denotes Organically grown)
Nutrition
| Typical values | per 100g |
|---|---|
| Energy | 342kcal |
| Energy | 1450KJ |
| Protein | 13.8g |
| Carbohydrate | 67.2g |
| (of which sugars) | 0.5g |
| Fat | 2g |
| (of which saturates) | 0.4g |
| Fibre | 4.4g |
| Sodium | Trace |

Effectiveness

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