Product Description
This item was last in stock on May 3, 2012
Hi I'm Daniella and being a mum means my time is precious, but that hasn't stopped me from getting into great shape thanks to this new workout". - Daniella Westbrook These specially designed routines by Fitness instructor Anna Daniels are the ideal solution if you're a busy woman who struggles to find the time to fit an exercise plan. The routine is a fun and effective work-out set to upbeat '80's style music to burn those calories making use of everyday household items such as Water bottles, cushions and a broom handle to increase resistance in some workouts. The DVD concentrates on the following components: Good Posture .Aerobic Conditioning .Toning And Strengthening Excersizes .Flexibilty And Relaxation .The components will include tried and tested techniques drawn from a wide range of methods including: pilates, aerobic and dance moves, kick Boxing, Boxing, weight training, flexibility, Relaxation techniques Please note actual image may vary.
Shipping to UK address for from:
Manufacturer #:
DVD-5014138505233
Barcode:
5014138505233
Quickfind Code:
7729
Weight:
0.15kg
How to Order:
Give us a call or place your order online!